Older man sitting on couch coughing and looks to be in pain.

As the chill of winter sets in, long-term care communities face a seasonal surge in respiratory infections like influenza (also known as the flu), respiratory syncytial virus (RSV), and pneumonia.

These illnesses can be especially dangerous for older adults and those with chronic respiratory conditions. Families and caregivers play a vital role in prevention—and in supporting overall wellness during the colder months.

Myths vs. Facts

Myth: “If someone got the flu shot last year, they don’t need it again.”
Fact: Flu viruses change yearly. Annual vaccination is essential for protection against the most current strains.

Myth: “RSV only affects babies.”
Fact: RSV can cause serious illness in older adults, especially those with heart or lung conditions.

Myth: “Cold weather causes pneumonia.”
Fact: Pneumonia is caused by bacteria, viruses, or fungi—not cold air. However, winter conditions can increase exposure and susceptibility.

Fun Facts

  • RSV vaccines for older adults became available in 2023, offering new protection for a previously overlooked population.
  • Hand hygiene is still one of the most effective ways to prevent respiratory infections.

Tips for Staying Healthy

  1. Vaccinate Early
    Encourage timely flu and RSV vaccinations in family members.
  2. Monitor Symptoms
    Watch for early signs of respiratory illness such as a cough, fever, fatigue.  Visit your doctor if you notice signs and symptoms.
  3. Limit Exposure
    Avoid visiting other people when sick, and stay at home to get plenty of rest.
  4. Promote Cleanliness
    Support regular handwashing and sanitizing of shared spaces and equipment.

Main Takeaway

Preventing respiratory infections in nursing homes during winter requires a team effort—from clinical staff to families. By combining medical prevention strategies, we can create safer, healthier environments for our loved ones. Let’s all work together to keep our communities warm, well, and connected this winter.

Sources

 
  1. American Heart Association. (n.d.). Benefits of physical activity for older adults. https://www.heart.org/en/healthy-living/fitness/fitness-basics/physical-activity-improves-quality-of-life 
  2. American Lung Association. (n.d.). What causes pneumonia? https://www.lung.org/lung-health-diseases/lung-disease-lookup/pneumonia/what-causes-pneumonia 
  3. American Psychological Association. (n.d.). Stress weakens the immune system. https://www.apa.org/research/action/immune 
  4. Centers for Disease Control and Prevention. (n.d.-a). Key facts about seasonal flu vaccine. https://www.cdc.gov/flu/prevent/keyfacts.htm 
  5. Centers for Disease Control and Prevention. (n.d.-b). RSV in older adults and adults with chronic medical conditions. https://www.cdc.gov/rsv/older-adults/index.html 
  6. Centers for Disease Control and Prevention. (n.d.-c). Preventing spread of respiratory illness in long-term care facilities. https://www.cdc.gov/longtermcare/index.html 
  7. Cohen, A. J., & Shamus, E. (2009). The application of the arts therapies to trauma survivors: A clinical perspective. The Arts in Psychotherapy, 36(4), 240–247. https://doi.org/10.1016/j.aip.2009.05.006
  8. National Institute on Aging. (n.d.). The importance of social interaction for older adults. https://www.nia.nih.gov/news/social-isolation-loneliness-older-people-pose-health-risks 
  9. U.S. Food & Drug Administration. (2023). FDA approves first respiratory syncytial virus (RSV) vaccine. https://www.fda.gov/news-events/press-announcements/fda-approves-first-respiratory-syncytial-virus-rsv-vaccine 
  10. World Health Organization. (n.d.). Clean hands save lives. https://www.who.int/campaigns/world-hand-hygiene-day 
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Saber University is a series created by professional talent at Saber Healthcare Group and its affiliates. These articles are designed to educate and inspire those seeking more information on the nursing home and healthcare fields.

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SABER HEALTHCARE

Saber Healthcare is an organization that provides consulting services to more than 130 buildings across Ohio, Pennsylvania, Virginia, North Carolina, and Delaware.

Saber Healthcare is an organization dedicated to providing consultant services to long-term care providers. This article is for informational purposes and is not meant to be seen as professional advice. Please consult with a medical expert before relying on the information provided. The articles on this blog do not reflect the opinions of Saber Healthcare Group.

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